Live your best life now

Your personal development with me - Jodechi "Tiggs" Morton

Using the tools of Cognitive Behavioural Therapy (CBT), as well as Cognitive Behavioural Coaching (CBC) and Life Coaching.

Hello, I'm Jodechi "Tiggs" Morton. I'm a Psychotherapist and a Cognitive Behavioural Coach. I'm fully qualified and certified in Cognitive Behavioural Therapy (CBT), Cognitive Behavioural Coaching (CBC) and Life Coaching.

I'm based in Surrey in the UK and I work online using Teams which allows me to help people in many countries around the world. I have the privilege of working with people in 24 different countries now (including the UK) and I just love it.

I believe in good mental health and I also believe that it's important to  work on our own self-development. Self-awareness is crucial to healthy relationships both with ourselves and others. I will do all that I can to help you with this.

Why work with me?

Because I can help and I have a high success rate with my clients. A big part of that is because I really enjoy people and I love doing this work. I bring that passion to each and every client that I work with. Equally important is that I have the knowledge needed and over 18 years’ experience in doing this work. I have the expertise to help you with each challenge you are currently facing. In working with me you get very different types of help and all from the same person.

How will I be able to help you?

We will move smoothly through the different therapies and use whichever one is needed in that moment to deal with that issue and with you using the new tools that you will learn while working with me. If you get stuck during a Coaching session then I gently switch you over to Cognitive Behavioural Therapy (CBT) and I help you get unstuck so that we can again move forward with your healthy life. If you progress quickly with the CBT then we move into the Coaching and we will again move forward in a healthier way. It all happens quite naturally and I know when and where to use each therapy so much so that often the client is unaware of moving between these and instead they have the feeling of wellbeing and a powerful sense of being more confident in themselves.

What can you expect from each of our sessions?

I will bring all that I am to every session I have with you. I will bring my knowledge, my energy, my compassion, my non-judgemental approach, my trust and my kindness. We will work together to make positive changes in your life. I will help you find answers to your questions, set goals and develop action plans. We will develop a strong life foundation for you and I will teach you how to keep developing this after our work together is completed. In this way, these changes will last forever.

Testimonals

My clients like to share their own success stories.
Please contact me and we will work together to create your own.

When I first met with Jodechi I was in a very low state. A stressful job alongside some family challenges had left me low on energy and confidence. Jodechi helped me unpick these challenges, creating better context and rationalising the negative state that I had got to. I found her both caring and supportive, and the energy that she gave to our sessions together was a real tonic to me. I am happy to say that I am now in a far better place and will be forever grateful for the support that Jodechi gave me. Thank you.
Chris M.
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Guildford, Surrey, UK
Medaase, Jodechi. You have helped us so much as a couple. We have learned much from you. We communicate so much better now with each other. And we listen, we really listen. We have always had love together and now we also have a good friendship. We are very glad that we know you. Thank you.
Afia and Kwaku
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Ghana, Africa
I just want to say thank you for all of the help that you have given me. I was very depressed with all that is happening in my country and I was sinking lower and lower. I didn't know how to get myself out of that dark place. Then I met you. You helped me understand that I can't control everything but that the things I am able to control are mine and that I am responsible for myself and my actions and even my thoughts. My life has changed a great deal in these past few months. I am taking action and no longer waiting around for someone to come and save me or to come and save my country. I like myself again. Thank you for helping me Jodechi.
Nancy J.
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Chicago, Illinois USA
Jodechi, I just wanted to say thank you. You helped me so much through those very dark days. You just kept showing up with your smile and your kindness. I've learned so much from you. To just say thank you doesn't seem like enough but please know you have had a huge positive impact on my life. You will be remembered.
Lucy Estate Sales NYC
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New York City USA
I work in tech and I had allowed my work to take over my life. Work was really all that I had for a very long time and I knew that I needed to change this. I needed to bring in other dimensions, relationships, more balance to my life. A friend recommended Jodechi and I thought ok why not? The changes began immediately, even from the very first free 20 minute session. Jodechi gave me "homework" to get the changes started. I'm not the world's greatest communicator but that didn't stop or even slow down Jodechi- we worked through all of that. I will continue to work with her because I am feeling a lot better. Even learning how to snowboard which I had never thought possible. I just keep moving forward and Jodechi keeps helping me. She continues to challenge me and she is helping me change my self beliefs in a much more positive way. Best way I can explain it is that I was living in a cave and now I'm living in the world. Thanks Jodechi.
Amit R.
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Vancouver, British Columbia, Canada
Jodechi has helped me so much. She listens and she talks things through with me. As we talk things through she somehow "magically" gets me to see the whole picture and not my often distorted view of what is happening. I had heard from a friend that CBT really works and I now know it does but I also have to say that Jodechi has her unique way of doing this therapy. Part of it might be that she is Canadian and they are in my experience a warm and caring people but whatever it is this has really worked for me. I've already recommended Jodechi to my friends because if she can get through my stubbornly held on to beliefs then she can help anyone. Thank you lovely Jodechi.
Katie M.
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Reigate, Surrey UK