Jodechi Life Coaching and CBT

Garden Therapy

I offer single and multiple Garden Therapy sessions.
Get in touch and we can discuss the best option for you.

Single Session £75

I have developed my own unique therapy called Garden Therapy in which I work with clients using my different therapies and also using plants and outdoor garden spaces to help people improve both their psychological health and their physical health. There is something wonderful about getting our hands in the soil, digging, planting and watching our plants grow. We can really make positive changes within ourselves when we connect with nature.

Poppies in the countryside

I’ve been trialling this therapy with different clients over the previous months during lockdown and I’ve seen huge benefits to people’s mental health. I’m currently developing this therapy and this page and will be working on it over the coming months and will in the near future have sessions of gardening therapies available to all of my local clients.