Taking on and owning your personal responsibility is a big ask. It's challenging and demanding. And it's so worth it!
By our being self-aware and practicing these life skills this will possibly bring some lovely people into our lives.
Every day you have an opportunity to give yourself a bit of love and a bit of joy. It can be a small thing or a really big thing.
Actions speak louder than words - people will show you who they are, so please pay attention.
"Eat that frog" is about getting the least favoured tasks done early in the day so that all that follows will be less painful and more comfortable.
It’s not often we get an entire month to celebrate love. So let’s take this time to do just that. I’m not just talking about romantic love.
