Live your best life now

Your personal development with me - Jodechi "Tiggs" Morton

Using the tools of Cognitive Behavioural Therapy (CBT), Transactional Analysis (TA) as well as Life Coaching and Cognitive Behavioural Coaching.

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My background is in Positive Psychology and Psychotherapy. I'm also fully qualified and certified in Cognitive Behavioural Therapy (CBT), Cognitive Behavioural Coaching (CBC) and Life Coaching.

My clinic is in Betchworth and is just outside Dorking in Surrey, UK. It’s a one hour drive from London and also a one hour drive from Brighton. I also work with people in many other countries using Skype. I believe in good mental health and I also believe that it's important for all of us to continue to work on our own self-development. I will do all that I can to help you achieve this.

Why work with me?

Because I can help and I have a high success rate with my clients. A big part of that is because I really enjoy people and I enjoy doing this work. I bring that passion to each and every client that I work with. Equally important is that I have the knowledge needed and over 17 years’ experience in working with these different therapies. I have the expertise to help you with each challenge you are currently facing. In working with me you get very different types of help and all from the same person.

How will I be able to help you?

It is rare to find a professional that is highly trained in all of these unique therapies. If you get stuck during a Coaching session then I gently and seamlessly switch you over to Cognitive Behavioural Therapy (CBT) or Transactional Analysis (TA) and I help you get unstuck so that we can again move forward with your healthy life. If you progress quickly with the CBT then we move into the Coaching and we will again move forward in a healthier way. It all happens quite naturally and I know when and where to use each method so much so that often the client is unaware of moving between these methods and instead they have the feeling of wellbeing and a powerful sense of being more confident in themselves.

What can you expect from each of our sessions?

I will bring all that I am to each session I have with you. I will bring my knowledge, my energy, my compassion, my non-judgemental approach, my trust and my kindness. We will work together to make positive changes in your life. I will help you find answers to your questions, set goals and develop action plans. We will develop a strong life foundation for you and I will teach you how to keep developing this after our work together is completed. In this way, these changes will last forever.

My services

I specialise in the following areas

Personal development

Relationships

Self -Acceptance

Teenagers - CBC, CBT and Life Coaching

Couples Coaching

Anger issues

Confidence and self-esteem building

Grief and bereavement

ADHD - understanding it and managing it

Dyslexia

Anxiety

Panic Attacks

Depression - understanding it and managing it and eventually finding your way free of it.

Testimonals

My clients love to share their own success stories.
Please contact me and we will work together to create your own.

I can’t begin to put into words the changes that have occurred in my life that have transformed my self worth and my self belief. Jodechi has enabled me to look inside myself and work out my strengths and deal with my weaknesses. Getting my self esteem back has been a work in progress. I believe it is Jodechi’s unique way of doing things and using all of who she is that has helped me so much. I know we did CBT and I know we did coaching but there were also so many things that I feel are uniquely Jodechi. She has an intuition about things which is truly extraordinary. At last I can see who I am and the direction I need to go in order to fulfil the endless possibilities that I have to choose from.

Natalie

New York

Jodechi saved my marriage. Her down-to-earth approach to both my husband and myself and her refusal to take sides and her genuine desire to see our marriage survive- these are the reasons. My husband and I now have a “toolbox” that we will continue to use whenever we get stuck somewhere that we don’t want to be. Whenever I think of Jodechi, I smile. She has helped me, and us, beyond words. Thank you so much.

Joanne

London

Jodechi is my hero. I don't say that lightly. I do know that I wouldn't still be here if she hadn't decided to take me and my problems on. It was during my first telephone session with her that I told her if she didn't help me, that I wouldn't make it and that I was actually considering ways to end my life. It has been a painful, difficult journey but life is much better now. I never told my wife how close I came to that dark place. I will likely tell her someday but not yet. Life looks different to me now. I can see the reasons to be here. For my wife and my kids but also just me, for me. Jodechi is really quite something. Laughter, love and so many tears.

Frank

Surrey

Jodechi is so good at what she does and I can say that from experience as I tried four other therapists before finding Jodechi. She has now worked with me, my wife and both of my teenage children. We have all had our own sessions with her and really benefited from these. We think of her as an extended family member. She continued to see each of us in person at her clinic during all of the lockdowns which helped us in so many ways. Not sure how we would have survived as a family unit if she hadn't been there to help. We cant recommend her enough for all that she has done. The funny thing is- my teenagers keep asking to have a session with her and they dont even need to as they are both doing so well! Just makes me smile. Thank you Jodechi!

Ben

Reigate, Surrey

After a few unsuccessful sessions with a counselor and one psychotherapist in London, I decided to give CBT therapy a go after a friend recommended Jodechi. As I guy, I found counseling immensely frustrating and soul-destroying, like talking to parrot that was repeating stuff back to me I had just said. I’ve found CBT refreshingly different – identifying where I have made mistakes at work or assumed the worse from the CEO’s comments. In short, I’ve been able to apply the tools I have learned from CBT and made immediate changes in my workplace and even finding a new way to communicate with my wife. Although I’m sure not ‘cured’ it is certainly a good start and looking forward to another session with Jodechi.

Tom

London, England

I used to have severe panic attacks where I was terrified to leave home because I thought I would panic and something terrible would happen to me. This affected my relationships with my wife and my friends. It was so bad that I could no longer go to work on the train or drive my car. I was a prisoner. Jodechi helped me with this by using cognitive behavioural therapy. The deep breathing technique is what I use now to calm myself when I feel uncomfortable. She is amazing.

Mark

London, England