Every day you have an opportunity to give yourself a bit of love and a bit of joy. It can be a small thing or a really big thing.
Actions speak louder than words - people will show you who they are, so please pay attention.
"Eat that frog" is about getting the least favoured tasks done early in the day so that all that follows will be less painful and more comfortable.
It’s not often we get an entire month to celebrate love. So let’s take this time to do just that. I’m not just talking about romantic love.
What are you thinking right now? Stop. Look. Listen. That thought you just had, was it real? Or was it imagined?
Courage is recognising the fear. Feel the fear but do it anyway. Courage is bringing that fear with you into whichever situation you are facing at that time.