Taking on and owning your personal responsibility is a big ask. It's challenging and demanding. And it's so worth it!
Don’t let nasty people get you down. Retain your loveliness.
My definition of self-esteem is the overall feeling we have about ourselves. It's our sense of self.
Think before you speak and take five big breaths before you react. Use the five-second rule.
It is important to celebrate life each day. Let's find moments in each day and acknowledge them and celebrate them.
Actions speak louder than words - people will show you who they are, so please pay attention.
